Delicious chopped cutlets from fish

We would like to introduce to your attention one more recipe for a delicious and healthy dish.

These cutlets will conquer you with their original taste and tenderness. The ideal combination of fish with cauliflower is simply delighted. You should try them only once, and you will definitely make sure that you have lost a lot before. Moreover, this is a whole complex of vitamins, which is so necessary for every organism. Therefore, keep the recipe and eat these cutlets for good health and with great pleasure.

List of required products:

  • 150 g of cauliflower;
  • white fish fillets;
  • 1 egg;
  • 1 onion;
  • garlic — 2 cloves;
  • 1 tablespoon of potato starch;
  • 1 tablespoon of sour cream;
  • salt and spices to taste;
  • vegetable oil for frying.

Begin to cook


  1. First of all, boil the cauliflower in salted water until it is cooked. After that it should be cooled a little and finely chopped.
  2. Fish fillet is well washed and cut into cubes up to 1 cm.
  3. Using a meat grinder, pass through it onion and garlic.
  4. Combine the prepared ingredients, beat the egg, add starch, salt and spices. Then mix thoroughly.
  5. We heat the frying pan with vegetable oil and put them there using a tablespoon. They have to remind the shape of pancakes. Fry the cutlets from two sides till the golden color hint appearance.
  6. We serve them with your favorite side dish, for example with delicious potatoes in Chinese manner, the recipe of which you will find on our website.

Delicious chopped cutlets from fish

Delicious chopped cutlets from fish