Stir Fried Soy Marinated Flank Steaks

Ingredients

STEAK MARINADE

  • 2 Tbsp soy sauce
  • 1 Tbsp Worcestershire sauce
  • ½ Tbsp rice vinegar
  • 4 cloves garlic, minced
  • ½ tsp agave
  • Large pinch of red pepper flakes
  • ½ tsp Chinese five spice

STIR FRY

  • 1½ lbs flank steak
  • ½ Tbsp coconut oil
  • ½ green bell pepper, cut into thin strips
  • ½ red bell pepper, cut into thin strips
  • ½ orange bell pepper, cut into thin strips
  • ½ cup broccoli florets
  • ½ cup snap peas

Cooking Process

  1. Cooked rice noodles or long grain white rice.
  2. In a medium bowl, stir together ingredients for the steak marinade. Add the steak, turning to coat in the marinade. Refrigerator for at least 1 hour, and up to 4 hours.
  3. Heat a large cast iron skillet over medium-high heat. Remove steak from marinade and add to the skillet. Cook for 5 minutes per side, or until it reaches desired Five minutes per side will get you a nice medium-rare to medium temperature.
  4. Remove steak from heat and rest for 10 minutes. Cut against the grain into long thin strips. Set aside.
  5. In a wok or large skillet, melt ½ Tbsp coconut oil over medium-high heat. Add peppers, broccoli, and snap peas to the pan. Stir fry until cooked through, approximately 3 to 4 minutes.
  6. To assemble the bowls, fill each bowl with cooked rice or cooked rice noodles. Top with vegetables and sliced steak, dividing it evenly between the bowls. Serve immediately.

Stir Fried Soy Marinated Flank Steaks

Bon Apetite!

Stir Fried Soy Marinated Flank Steaks