!0-minute Chicken and Avocado Roll-ups

These chicken avocado salad pinwheels double as a nutritious lunch and an adorable party appetizer.


  • 1 cup cooked chicken breast, diced or shredded
  • 1 avocado. pitted and diced
  • ¼ cup shredded cheese or choice
  • ¼ cup diced tomato
  • 2 tablespoons onion, minced (optional)
  • 2 tablespoons cilantro, minced
  • 2 tablespoons sour-cream or Greek yogurt
  • 1 tablespoon lime juice
  • salt and pepper to taste
  • 2 — 10″ flour tortillas (or 3 medium tortillas)

Cooking Process

  1. In a large bowl, add the cooked chicken, avocado, cheese, tomato, onion, cilantro, sour-cream and lime juice.
  2. Season with salt and pepper and stir with a spoon until everything is fully combined and the avocado is chunky and mashed.
  3. Spread the mixture on equally on each of the floured tortillas and roll them up tightly. Cut in slices and place on plate. Serve right away or refrigerate until ready to serve. Enjoy hot or cold!

!0-minute Chicken and Avocado Roll-ups

Bon Appetit!

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!0-minute Chicken and Avocado Roll-ups