Crispy Fish Sticks

To dice cucumber, cut into three or four slices lengthways, then place these, one or two at a time, cut side down on the board. Cut into fairly thin strips lengthways, then across.


  • 8 whiting fillets
  • 25 g plain flour
  • salt and pepper
  • 1 egg, beaten
  • 100 g sage and onion stuffing mix
  • 2-4 tbsp oil


  • 150 ml thick-set natural yoghurt
  • 50 g cucumber , diced
  • 1 tbsp wholegrain mustard
  • salt
  • cayenne


  • lime twists
  • dill sprigs

Cooking Process

  1. Skin the whiting fillets and cut the flesh into fine strips.
  2. Mix the flour with the seasoning and use to coat the fish strips.
  3. Dip each fish strip into the beaten egg and then into the stuffing mix , pressing it on well.
  4. Heat the oil in a frying pan, add the fish strips and fry them, turning once or twice, until golden and crisp.
  5. Drain on absorbent kitchen paper, transfer to a serving dish and keep warm.
  6. To make the sauce , mix all the ingredients together, seasoning to taste, and pour into a small serving bowl.
  7. Serve as an accompaniment to the fish sticks .
  8. Garnish the fish sticks with lime twists and dill sprigs.

Crispy Fish Sticks

Bon Apetite!



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Crispy Fish Sticks