CHOCOLATE CHERRY AND BRAZIL NUT SMOOTHIE BOWL

Smoothies and smoothie bowls are one of the simplest and most efficient ways to get all your nutrients in — and they taste amazing! Try this decadent chocolate cherry and Brazil nut version for a vitamin-packed breakfast or snack.

Recipe by Derek Sarno

Serves :1

Calories:503.1 kcal

Ingredients

  • 1 cup cherries, frozen (no pits)
  • 1 cup unsweetened almond milk
  • 1 banana, peeled
  • 1 large handful spinach
  • 1 tablespoon almond butter, smooth
  • 5 dates, pitted
  • 6 Brazil nuts, roughly chopped
  • 3 tablespoons pumpkin seeds
  • 1 teaspoon cocoa powder
  • 1 teaspoon raw cacao nibs (optional)
  • Fresh cherries to garnish (optional)

How To Prepare

  1. Combine and blend the frozen cherries, almond milk, banana, spinach, almond butter, dates and cocoa until smooth.
  2. Serve immediately in a bowl with toppings of pumpkin seeds, brazil nuts, cacao nibs (and fresh cherries if you like).

CHOCOLATE CHERRY AND BRAZIL NUT SMOOTHIE BOWL
Tips

  • To increase the protein content, of the smoothie, try adding a scoop or two of your favorite plant-based protein powder and increase the amount of spinach.
  • Add extra banana or other fruits for a more calorie dense version.

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CHOCOLATE CHERRY AND BRAZIL NUT SMOOTHIE BOWL