Curd smoothie, which I suggest you cook for breakfast, is not only insanely delicious, but also incredibly nutritious and very useful.
It is easily assimilated by the body and gives a huge charge of energy for the whole day, which is important. If you are going to work or sending a child to school, prepare such a smoothie for breakfast and it will be enough until the next meal. Preparing such a dish is easy and quick: if you have only two minutes for culinary delights in the morning, then this recipe is just for you.
List of ingredients:
• one ripe banana;
• 100 grams of cottage cheese;
• one tablespoon of oatmeal;
• one tablespoon of natural honey;
• 150-200 milliliters of milk of any fat content.
1. Prepare a delicious and very useful home-made cottage cheese in a simple recipe from our website. This is much more profitable than buying a store product.
2. Put ripe bananas in pieces in a bowl of a blender or any other suitable dish.
3. Add to them home (or any store) cottage cheese, a tablespoon of natural honey (it can be replaced with granulated sugar) and one tablespoon of oatmeal.
4. We pour all the milk and interrupt the blender to homogeneity.