Juicy chicken on cabbage pillow

The preparation of such a wonderful dish like juicy chicken on a cabbage pillow usually takes quite a bit of time.

The chicken, baked with vegetables, turns out to be ruddy, juicy and very tasty. No additional fats are used: juices, reduced by chicken and vegetables are quite enough. During the baking, chicken gives juice and it turns out that the vegetables are stewed in chicken juice and in their own. A little sauce we will use only to cover the chicken in order to get a ruddy upper crust. We are sure that even the followers of proper nutrition will be pleased with this dish.

List of required products:

  • 800 grams of chicken;
  • 400 grams of cabbage;
  • one large head of onions;
  • one medium carrot;
  • one ripe tomato;
  • 2-4 cloves of garlic;
  • 5 tablespoons of mayonnaise;
  • half a teaspoon of salt;
  • 1 tablespoon of soy sauce;
  • a third of a teaspoon of seasoning khmeli-suneli;
  • 4 sprigs of dill;
  • black ground pepper to taste;

Begin to cook

  1. First of all we cut the chicken into portions, put them into a bowl, as we are going to pickle the meat.
  2. To meat add some garlic, passed through the press. Especially we like when there is a lot of garlic in this dish, but you can regulate its quantity to your own taste.
  3. Into a bowl of meat, add salt, soy sauce, favorite seasonings (we have had knmeli-suneli), mayonnaise and mix everything carefully.
  4. Here is small tip for you. The way of how to prepare delicious homemade mayonnaise for every taste can be found on our website.
  5. Mix the meat thoroughly with hands, cover the bowl with food film or lid and leave for one hour. The chicken should marinate.
  6. White cabbage is shred into very thin straws. If the cabbage is tough, then it should be slightly salted and pressed carefully.
  7. The peeled and clean carrots are rubbed on a large grater. But, of course, you can cut them as you are have used to.
  8. One large head (or two small) onions are cut into thin quarter rings.
  9. A pure tomato is also cut into quarter rings, of 2 mm thick.
  10. The green dill is cut with a knife.
  11. Deep baking tray is covered with vegetable oil (we have it in size of 20 to 28 centimeters). Lay out a cabbage pillow.
  12. After that we lay out the prepared vegetables in the following sequence: onions, carrots, tomatoes and greens.
  13. On the vegetable pillow lay out the pickled chicken pieces.
  14. We send the baking tray to the oven, heated up to 180 degrees. We cook for 40-60 minutes: the meat should turn to golden brown hint.
  15. We lay out pieces of meat along with vegetables on the plates and serve on the table.

Juicy chicken on cabbage pillow

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Juicy chicken on cabbage pillow