Fish Balls

To prevent this fish mixture sticking to your hands as you shape it , dampen your hands with cold water. If the mixture begins to stick, dampen your hands again.


  • 450 g white fish, for example, hake, whiting or cod
  • 50 g fresh white breadcrumbs
  • 25 g sesame seeds
  • 1 egg, lightly beaten
  • 1 tsp Worcestershire sauce
  • 1 tbsp soy sauce
  • 2 tbsp tomato ketchup
  • 1 tbsp chopped parsley
  • salt and pepper
  • oil for frying

Garnish :

  • tomato rose
  • parsley sprig

Cooking Process

  1. Skin the fish and chop the flesh, removing any bones.
  2. Mix the chopped fish with the remaining ingredients.
  3. Take small spoonfuls of the fish mixture and roll into balls the size of marbles.
  4. Heat oil in a saucepan and fry the fish balls a few at a time for 3-4 minutes or until golden.
  5. Drain on absorbent kitchen paper and keep warm until all the fish balls are cooked.
  6. Serve hot with boiled rice and stir-fried vegetables, garnishing with a tomato rose and parsley sprig.

Fish Balls

Bon Apetite!

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Fish Balls