Quick Tangy Pork

This is one of my favorite pork fillet recipes. It is quick, has a wonderful flavor and if care is taken with the cooking time, should be very tender.

For 2 servings:


  • 1 small pork fillet (250 g/9 oz)
  • 1 tsp dark soya sauce
  • 1 tsp sesame oil
  • 1 clove garlic, chopped


  • 2 tsp cornflour
  • 1 tsp instant chicken stock
  • 1/4 cup (60 ml/2 fl oz) plum jam
  • 1/2 cup (125ml/4 fl oz) water
  • 1 clove garlic, chopped

Cooking Process

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  1. Cut fillet into pieces about 5 mm (1/4 inches) thick.
  2. Mix the next four ingredients together, pour over the sliced pork and leave to stand for at least 10 minutes.
  3. Microwave at Full power for 2-3 minutes, stirring after each minute, or stir-fry in a large non-stick pan, stirring constantly, for 3-4 minutes.
  4. Cook until meat is no longer pink, but do not over-cook! (Fillet cooks in a very short time).
  5. Combine sauce ingredients.
  6. Microwave or simmer, stirring occasionally, until smooth and clear.
  7. Stir the meat into the cooked sauce and serve over rice with Tender-Crisp Zucchini.

Quick Tangy Pork

Bon Apetite!

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Quick Tangy Pork