Buffalo Chicken Salad

A great way to get the taste of buffalo chicken without the grease and fat, and a little healthy even!


  • ½ batch of our all-purpose buffalo chicken (recipe previous post)
  • 4 cups chopped romaine lettuce
  • 1 cup baby spinach
  • ½ cup carrots, julienned (thinly sliced)
  • ½ cup red onions, sliced
  • ½ cup bell pepper, sliced
  • ¼ cup blue cheese
  • juice of ½ lime
  • 1 tablespoon olive oil
  • Ranch or blue cheese dressing to top

Cooking Process

  1. Begin by cooing the buffalo chicken using the recipe on previous post. While the chicken is cooking, chop all the veggies for the salad.
  2. Once the chicken is cooked, place the romaine lettuce and spinach in the bottom of a large bowl.
  3. Top with chicken, carrots, onions, bell peppers, and blue cheese. Drizzle with olive oil & lime and sprinkle with salt and pepper to taste.
  4. Drizzle with ranch or blue cheese, if desired.

Buffalo Chicken Salad

Bon Appetit!

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Buffalo Chicken Salad