James’ Protein Bars

Perfect for a breakfast on the run, or a protein-packed snack, these plant-based bars are quick to make and full of whole foods.

Cooking time: 10minutes

Serves: 8

Calories: 460.1


  • 2 c chopped dates
  • 1 ½ c warm water
  • 3 c regular oatmeal
  • ⅓ c cocoa powder
  • 1 medium ripe banana
  • 1 ½ c walnuts
  • 6 scoops unflavored pea powder protein (25 grams of protein per scoop)

James’ Protein Bars
How To Prepare

  1. Soak dates in warm water for a minimum of 20 minutes.
  2. Line an 8×8 baking pan with parchment paper and set aside.
  3. Put dates (and water they soaked in) into a food processor and turn on. Add remaining ingredients and mix until smooth consistency.
  4. Spread into pan and refrigerate until firm. Cut into 8 pieces.


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James’ Protein Bars